Achieve Optimal Health with Thrive With Maddy

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• Bi-weekly one on one coaching sessions via Zoom
• Tailored nutrition plan with monthly updates based on progress
• Exercise and fitness ideas and easy ways to integrate into schedule
• Stress management techniques and tips on how to integrate into schedule
• Help to improve sleep and feel more rested and energized
• Email and text support with a 48-hour response time

$1,500

$500 / month

• Weekly in person coaching sessions if located in the Los Angeles area
• Fully customized and dynamic nutrition plan 
• Personalized meal planning
• Grocery list assistance with one trip to the grocery store together 
• Individualized workout plan and schedule to fit your busy days
• Weekly stress management tips and ideas 
• Monthly cooking and baking lesson
• Email and text support with 24-hour response time

$1,000 / month

3 month minimum 

commitment

• Personalized health assessments and wellness plans for each employee, including nutrition, fitness, and mental health support
• Weekly meetings either in person or via Zoom
• Availability via email and text with 24-hour response time
• Suggestions for nutritious snacks and meals available to sustain a healthy and energized office
• Provide ideas to integrate fitness into work schedule and bring in other professionals to teach classes 
• Make mental health and decreasing stress a priority
• Advise company on what to implement to enhance employee experience, reduce stress levels, and increase productivity

Starting at $5,000 / month

3 month minimum

commitment